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Episode FOUR - D is for DISCERN TRIGGERS with LOGIC for CLARITY
30 minutes
Posted Sep 18, 2020 at 10:47 pm.
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Hippocrates nailed it when he said,"The physician treats, but nature heals." Today's episode explores the necessity to be conscious of our triggers... in order to deal with them in a healthy way. Tune in!
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Episode Three - L is for Look to you Heart, NOT your cluttered mind
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Episode Five - F is for FACE ANXIETY and Dive in featuring Samantha Sunshine
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