<p>I welcome back my good friend Gerald Gruenig for Episode 18, a follow up on out last conversation last fall. Gerald is a journalist at KLFY News 10 in Lafayette, LA and stars in his own segment, Acadiana Eats. He is a viral internet sensation around Louisiana right now and growing by the day! He is a musician in a zydeco band, former athlete, family man and of course a representative to the Louisiana culture today!</p>

Hold The Gravy: Episode 19 - Gumbo Sessions Pt. 1

Hold the Gravy!!! A podcast about great food, healthier choices, Cajun culture, and the unique way of life in coastal Louisiana. You eat our food, you listen to our music, you love our culture. As Cajuns, we love our rice and gravy!!!  We want to share our ”joie de vivre” through conversations with local chefs, celebrities, historians, culture buffs, and other interesting folks.  Our podcast is a labor of fun project of the Delcambre Seafood and Farmers Market Health and Wellness, where you can shop our farmers market steps away from the docks where you can buy fresh Gulf of Mexico seafood off the boat.  Join us on our podcast or at our market, you‘re sure to ”pass a good time!”