Hold My Fin
Hold My Fin
Lauren & Bri
Dealing with ✨Anxiety✨
1 hour 3 minutes Posted Nov 14, 2021 at 2:00 pm.
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1:03:19
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Hello finnies! This week we have a real treat, our good friend Esther is back. With a masters in social work and experience with group and individual therapy, she has the answers to all our burning questions. We talk about stress and anxiety related to the holidays and spending time with family, as well as dealing with past traumas. Y’all know Esther is a true gem, 💎 so you’ll love this episode as much as her first. ♥️ Stay safe finnies and take care of yourselves! 🐠 🤗