Welcome to another episode of Hitting the Streets Podcast.

My guest today is MJ Sumrall, a U.S. Army Veteran, recovery coach, author, and founder of triumphantlythriving.com . MJ works with service members, veterans, first responders, and trauma survivors to help them move out of survival mode and into the lives that are resilient, regulated, and intentionally thriving.

Her story is one of resilience, healing, and breaking cycles of generational trauma. MJ openly shares about her own recovery journey, the challenges of living with Functional Neurological Disorder, and how trauma doesn't have to define the rest of your life.

Please tune in to hear her story!

Big thank you to Kim Byler for being a fantastic guest host!