For episode 28 I am joined by Bath and England rugby star Ruaridh McConnochie. We discuss the Olympics, training and injury at a world cup. Check out @hips_and_dipz and @ruaridhmcc for more information.

Bonus Pod - The On-call shift

Hips and Dips with Curtis Mansfield. 

This is a new podcast about the Health and Fitness industry with a specific focus on injuries and recovery, a topic close to my heart following an ongoing hip injury. 

@mansfieldcurtis 
@hips_and_dipz