Show notes
If you are struggling right now with your mental wellbeing and need some support please reach out to your family, friends and/or a professional.
Contact Samaritans (they are available 24hrs a day, 365 days a year). The number is: 116 123 (calls are free).
NHS - see your GP or visit the NHS website.
Check out the social media accounts for the podcast to get updates on new episodes and "behind-the-scenes":
Instagram - @hindsight_hun
Facebook - Hindsight Hun

