In this episode, we talk with Sallyanne Pisk. She is the author of the book <a href="https://eatingforyou.com.au/p/book/" target="_blank">Eating for You</a>, has a blog, and leads online courses about mindful eating practices. This episode is an important listen for anyone who is trying to seek some balance in their life when it comes to eating and integrating it together for an overall healthy lifestyle.
Website: <a href="http://eatingforyou.com.au/" target="_blank">eatingforyou.com.au</a>
The eating checklist is at <a href="http://eatingchecklist.com/" target="_blank">eatingchecklist.com</a>
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Ways to support Hiking Thru Life:<a href="https://hikingthrulife.net/support/"> hikingthrulife.net/support</a>
Be a guest on the podcast:<a href="https://hikingthrulife.net/podcast/"> hikingthrulife.net/podcast</a>
 

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#98 Long-Distance Adventures with Alan Carpenter

We've all been gifted a journey called 'Life'. Hiking Thru Life aims to inspire people from all walks of life to live a more meaningful life. The outdoors is a place we find meaning and connection. This podcast is a collection of stories and connections with people we encounter along our journey. We also provide some helpful tips for outdoor adventures. Where will your journey take you? Support this podcast: https://podcasters.spotify.com/pod/show/hiking-thru-life/support