¡Hola, hijes de internet!

En este episodio hablamos sobre cuáles son las redes sociales más utilizadas, el efecto que tienen en nuestro cerebro, y les damos algunos tips para controlar nuestro consumo. Aquí les dejamos algunos recursos que utilizamos para el programa:

• DataReportal: https://datareportal.com/?utm_source=Statista&utm_medium=Data_Citation_Hyperlink&utm_campaign=Data_Partners&utm_content=Statista_Data_Citation
• How Does Facebook Make Money? Facebook Business Model In A Nutshell: https://fourweekmba.com/how-does-facebook-make-money/#:~:text=The%20Facebook%20business%20model%20is,to%20diversify%20the%20revenue%20stream.
• TikTok Business Model: The Rise Of Creative Social Media Powered By AI: https://fourweekmba.com/tiktok-business-model/
• How TikTok recommends videos #ForYou: https://newsroom.tiktok.com/en-us/how-tiktok-recommends-videos-for-you/
• Statista, Daily time spent on social networking by internet users worldwide from 2012 to 2019 (in minutes):
  
  https://www.statista.com/statistics/433871/daily-social-media-usage-worldwide/
• Video: AsapSCIENCE, 5 Crazy Ways Social Media Is Changing Your Brain Right Now: https://www.youtube.com/results?search_query=5+way+social+media+is+changing+yor+brain
• Cómo funcionan los algoritmos de Facebook, Instagram y Twitter: https://www.rdstation.com/mx/blog/algoritmo-redes-sociales/
• Journal: Use of multiple social media platforms and symptoms of depression and anxiety: A nationally-representative study among U.S. young adults: https://www.sciencedirect.com/science/article/abs/pii/S0747563216307543
• Top 11 Social Networks Linked To Higher Risk Of Depression And Anxiety: Is Social Media Bad For Your Health?: https://www.medicaldaily.com/top-11-social-networks-linked-higher-risk-depression-and-anxiety-social-media-407080
• Abnormal White Matter Integrity in Adolescents with Internet Addiction Disorder: A Tract-Based Spatial Statistics Study: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0030253
• Facebook Use Linked to Brain's Reward Center: https://www.medicinenet.com/script/main/art.asp?articlekey=173165