Show notes
90-Second Cold-Brew Hack: Nicaraguan Coffee Recipe for Lake-Day Energy | United by Stoke Ep.1 Crack open a smoother, stronger caffeine kick before you hit the water. In this debut episode of United by Stoke ( @raven425riseabove ) we turn Raven’s single-origin Nicaraguan beans into a no-machine cold brew using only a protein shaker—90 seconds, 40¢, 67 % less acid than energy drinks. Perfect for Gen-Z shredders, BC boat days, and anyone who wants to rise stronger without the canned-energy crash. WHAT YOU’LL LEARN• Exact grind size & coffee-to-water ratio for 90-second extraction• Rapid-chill ice-bath trick (zero dilution)• Maple-cinnamon flavour twist – zero sugar• How to film your own #RavenShake TikTok reel• Discount code STOKE15 for 15 % off Raven Coffee (free ship Canada >$100) CHAPTERS00:00 Hook – Ditch the $4 energy drink01:00 Why cold brew = lake-day fuel (Shuswap, wake-surf, boat life)02:30 Gear list – shaker, mesh basket, Raven Nicaraguan beans04:00 Step-by-step 90-second cold brew recipe08:30 Maple-cinnamon hack10:00 Ice-bath chill trick11:30 Community call-out – post your #RavenShake12:30 Myth-bust – no 12-hour wait needed13:00 Challenge – win a 3-month Raven Coffee sub14:00 Code STOKE15 & wake-surf teaser READY TO RISE STRONGER?Grab the beans → www.raven425riseabove.com Post your 15-second shaker video, tag @raven425riseabove + #RavenShake for a repost and giveaway entry.cold brew coffee recipe, Nicaraguan coffee benefits, lake day essentials, Gen-Z caffeine hack, no machine cold brew, protein shaker coffee, Shuswap boat life, wake surf fuel, United by Stoke, Raven Rise Above, coffee vs energy drink, sustainable caffeine, TikTok coffee trend 2026, Scotch Creek BC, 90 second cold brew