In this heartfelt and honest conversation, I am joined by integrative psychotherapist and HSP coach Simone De Costa, breathwork facilitator and coach Alan Friday, and Clinical Psychologist and conscious parenting coach Dr Genevieve Von Lob. We are the co-facilitation team behind the annual HSP Retreat in Devon. Together, they explore what it means to "unmask" - the process of shedding the adaptive personas we build to fit in, survive, and belong, and returning to our authentic selves. The con...