Show notes
In this episode Sarah Lewis and I explore the process of shifting from the head space to start operating from the heart: including the role of MINDset work, which is such an important conversation to have! Sarah also shares actionable practices (and an emergency plan) for when you are overthinking and caught up in the worries, hows, whens and what ifs.
Sarah Lewis is an Intuitive Life Coach & Akashic Records Reader. Here’s where you can connect with her:
Instagram.com/sarahlewisco
Facebook.com/sarahlewisco