one man's trash experiences and life-lessons... join the conversation every monday. shop our merch: <a href="https://open.acast.com/shows/5f905039a052757f216a7fca/episodes/www.sephyandwing.com" rel="noopener noreferrer" target="_blank">sephyandwing.com</a> come and chat in our <a href="https://open.acast.com/shows/5f905039a052757f216a7fca/episodes/www.patreon.com/sephyandwing" rel="noopener noreferrer" target="_blank">book club!</a> speak your mind on the <a href="https://www.instagram.com/sephyandwing" rel="noopener noreferrer" target="_blank">@sephyandwing</a> instagram! you’re invited to our discord group chat: <a href="https://discord.gg/zuPH7gyeGp" rel="noopener noreferrer" target="_blank">https://discord.gg/zuPH7gyeGp</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

the art of being selfish: productive or problematic?

somewhere between the Goblin and the Girlboss lie Podmothers sephy &amp; wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy &amp; wing have entered the chat.

join the conversation every monday.

speak your mind @ instagram.com/sephyandwing