How do you live a happy, fulfilling and high-functioning life in a world that values different things than you do? 

How do you find focus, and perhaps peace, amongst the noise and endless distractions of modern life? 

What is the source of stress, and how can you quickly curb impending burnout? 

In this episode, we explore what is the normal, waking state consciousness of most people. A state that is simultaneously "wired and tired." And like J. R. R. Tolkien once described through Bilbo Baggins as feeling like, "Too little butter over too much bread." 

And get straight to the point for strategies you can use to prevent stress and actually going beyond that to cultivate peace as well. 

Listen to: Overcoming Overwhelm, Distraction and Burnout now.