High Vibes+ Grateful Heart (for Women on the Rise)

Interview with Karen Sullivan where we explore the fascinating world of Human Design and how its changing the way we see ourselves and interact with others.

When left unresolved, trauma can lead to various psychological and physical issues that disrupt our lives and prevent us from experiencing true emotional well-being. There is hope for healing and restoration through a powerful therapeutic approach known as the Internal Family Systems (IFS) model. 

Guest Interview with Christine Skubon, Integrative Nutrition Health Coach at Sunflower Wellness. Listen in to learn how to make diet and lifestyle changes to look and feel your best.

The Magic of Storytelling.  Stories have the power to heal because they bring us back to ourselves, allowing us to rediscover the strength, resilience, and wisdom that have always resided within us.&Everyone has a Story to Tell. New Book Release, I am proud to announce newly released new book SheBreathes Soul Stories: From Triumph to Transformation - How 22 Women Reclaimed Their Joy!

Guest Interview with Erin Carroll-Manning of the Gentle Giraffes who shares her journey of creating her own Newborn Care & Family Services business and the joy she finds in her work.

As we approach the season of giving, and with World Kindness Day just around the corner on November 13th, we are reminded of the profound impact that acts of kindness and compassion can have. Let's consider what these words truly mean and the tangible benefits they offer us and those around us and how our New 501c3 Non Profit is creating positive change.

Guest Interview with Mary Daisley, The Psychic Navigator, who lets us in on all of her secrets of the mystical and magical work she does to guide others on their journey.

Expectations refer to the beliefs that you hold for the outcomes of events or of other people. Our expectations can lead to major disappointment when reality does not match up to what we had hoped someone would do or how a situation would unfold.  

Guest Interview with Jessica Ohanian, The Wellness Herbalist who enlightens us on the many benefits of plant medicine and reconnecting with Mother Earth for healing.

The transition from summer to fall is a magical time when nature displays its magnificent artistry through the changing colors of leaves and the gentle crispness of the air. We are invited to slow down, reflect, and appreciate the beauty in letting go. We find ourselves in a season of transition, not only in the natural world but also within ourselves.