Hey Babe, this episode I talk about what happens when things don't go as planned. When your not-self theme comes up in these moments, what happened externally is not the root of this. You need to look internally, peel back the layers.

Not-Self Themes:

Generator - Frustration

Mani Gen - Frustration

Projector - Bitterness

Reflector - Disappointment

Manifestor - Anger

Journal Prompts / Guided Questions:

"If I wasn't *insert not-self theme. e.g. Frustrated* about ........, what else would I be *frustrated* about?"

Repeat this, keep peeling back the layers until you find the true root of your not-self theme coming up. This is a really powerful exercise that helps you get massive clarity to help shift through the blocks.

Join my Facebook group High Vibe Babes Community.

Follow me on IG @highvibebabe

Follow me on Facebook @angharad.woollaston

Go here to purchase my #1 Amazon Best Selling book Desperate to Determined

Angharad xx