Inka Immonen and I discuss how to track your health, find ways to navigate sleep, stress, hormones, and hack your body to function optimally.

Episode # 17 A Thousand Hands a Million Stars

Join Dr. Bernardini as she talks to women of all ages who are interested in growing and taking courageous steps to change themselves and the world around them—covering topics such as biohacking, the arts, psychology, meditation, breathwork and anything else!