The guys host returned Lieutenant Colonel Chris Burns from the US Armed Forces and discuss his experiences in basic training, flying Blackhawk helicopters in Iraq and all the lessons he took from being a soldier. <br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>

Kindfulness - Bhante Saranapala (The Urban Buddhist Monk)

Curiosity keeps the mind active and in a habit of constantly learning. That is the premise of this show, curiously questioning and learning a wide variety of disciplines from science and technology to mindful thinking and philosophy.&nbsp; See acast.com/privacy for privacy and opt-out information.