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Today I go over my history with the keto and carnivore diet over a 10 year period.

#carnivorediet #ketodiet #highcarb 

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Don't GIVE UP when things GET CHALLENGING | TRUST the TIMING

I made a channel to show you how carbohydrates make people skinny. I have lost 130 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. 

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Here is the content that you can expect on my channel
-Vegan Lifestyle
-Starch Solution
-Fruitarian Diet
-Raw Vegan Diet
-Cycling For Weighloss
-Barefoot Shoe Reviews
-Vegan Book Reviews