HIDEF Performance Podcast
HIDEF Performance Podcast
Dr. Zach Smith, PT, DPT and Mitch Harb, CSCS
Why Core Values Are Needed For Performance
49 minutes Posted Apr 30, 2020 at 3:59 pm.
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Show notes

We've all heard the importance of having core values.

Have we ever actually taken the time to figure these out though?

Do we know why they're important?

In this episode we discuss how to come up with them and how they can help us.

Want to work with us? Learn more. 

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