HIDEF Performance Podcast
HIDEF Performance Podcast
Dr. Zach Smith, PT, DPT and Mitch Harb, CSCS
Why You Need to Work on Your Mindset and How to Fix your Circumstances This Year
46 minutes Posted Jan 1, 2020 at 6:45 pm.
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Show notes

We decided to start the year off talking a bit about the mindset side of things!

We truly feel this is the game changer and the reason people either do or don't hit their goals.

Take it seriously. Think about where you can make shifts!

Tell us how it goes! @easywinsmitch @zachthept

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