HIDEF Performance Podcast
HIDEF Performance Podcast
Dr. Zach Smith, PT, DPT and Mitch Harb, CSCS
How to Get Yourself Motivated, Mitch's Triathlon Training, and Do You Need Psychedelics to be Healthy?
35 minutes Posted Oct 20, 2019 at 2:20 am.
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Show notes

Our goal for these episodes was to just put a mic in front of the conversations we already typically have. For this episode, we discuss how the health industry is shifting to weird alternative medicines and we give our takes on it. We also discuss Mitch's triathlon training and Zach may even make a commitment to a triathlon in this episode! Plus we talk about what it takes to truly be motivated!

Follow @hidefseattle  @easywinsmitch @zachthept on IG

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