Show notes
On this episode of the Hockey Fans in Training (Hockey FIT) podcast, hosts Andrew Buskard and Paul Aspinall chat with the YMCA of Southwestern Ontario Chief Operating Officer, Mike Ennis (3:14), about the longstanding partnership between the YMCA and Hockey FIT. Our Hockey FIT recipe review (1:49) for this episode is the Chunky Monkey Protein Shake and can be found on our Facebook page as always. Lastly, Hockey FIT nutritional expert Brooke Bliss introduces the recipe homework for the week, Brussels Sprouts and Walnut Pizza with a Whole Wheat Flax Crust (15:25).