<p>This week, I'm diving into emotional health -- one of my favorite topics EVER! Tune in to see what my 4-year-old's mega meltdown reminded me about emotional processing and why it's so critical to our health!</p>

Processing Your Emotions; Part 2

Welcome to the "Hey There" podcast! I’m your host, Danielle Stinespring and with 14 years of ministry experience as a pastor, speaker, teacher, leader, worshipper; 11 years of marriage to the MOST amazing man; 7 years of parenting two wild, passionate, expressive and adorable kiddos; and 35 years of experience being a human-being, I love to share what I’ve learned with my listeners! This weekly podcast is full of quick Kingdom tips, tools and equipment for you to be living out your best, fullest and most abundant life! Tune in each week for really practical and powerful episodes where you can get encouraged, empowered and equipped in your daily relationship with Jesus, people and yourself! I’m passionate about relational health, emotional intelligence, Kingdom culture, powerful parenting, passionate marriage, silly story-telling, and abundant living! Join me for these quick weekly chats to grow into the best versions of ourselves!