Hey Sugar Podcast
Hey Sugar Podcast
Roseanne Kamau
EP.52 Postpartum Weight Loss: Fiona’s No-Diet Approach
1 hour 4 minutes Posted Apr 11, 2025 at 9:00 am.
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Send us Fan Mail If you’re a mom who’s tried every diet out there, struggled with cravings, stress, sleepless nights and you’re still holding onto postpartum weight; then this episode is for you. Fiona, a mom who transformed her relationship with food, ditched the dieting cycle, and lost weight in a healthy, sustainable way. Fiona opens up about: ✨ The moment she decided to make a real change ✨ How she overcame emotional eating and late-night cravings ✨ Why mindset matters more than p...