On this episode, I chit-chatted with an amazing woman and author, Ebony Smith. She is the author of "Breaking out the jail I built" and the founder of Freebirdz a nonprofit that helps women who have been impacted by domestic violence. This episode's Thriver nuggets is all about emotional blockage and the signs that you may be experiencing them.&nbsp;
Ebony Smith's Contact:&nbsp;
Facebook: Ebony Smith
Instagram: Ebony AN Smith
Clubhouse: Freebirdz&nbsp;
Email: breakingoutthejail@gmail.com
Website: www.ebony-smith.com

Navigating Grief and Loss with Michelle Crowell & Dawn Cochrane King

Welcome to Hey Queen, Thrive! The ultimate podcast for bold, unapologetically dope women ready to grow in faith, flourish in relationships, and build a thriving life and business.
I’m your host, Leah M. Forney—advocate, consultant, speaker, and educator—on a mission to help women like you thrive in every area of life. Whether you’re navigating relationships, deepening your spiritual walk, or taking bold steps in personal and professional development, tune in every Thursday for insights designed to meet you where you are and take you where you’re destined to go.
Ready to Thrive? Let’s go!