Season 4, Episode 152: Hey Thrive Tribe! Are you a black woman experiencing trauma? If so, this episode is for you.

Embark on a transformative journey of healing and self-care in this episode, where we delve into the crucial topic of Navigating Trauma and Cultivating Self-Care for Black Women.

Our special guest, Tricia Gordon, a Licensed Professional Counselor specializing in trauma recovery, shares her insights and expertise.

Join us for a candid conversation addressing the unique challenges black women may face in navigating trauma.

Tricia offers practical strategies and self-care tools, creating a safe space for empowerment and resilience.

Whether you're on your personal healing journey or seeking ways to support others, this episode is a profound exploration of navigating trauma and fostering self-care in the black community.

Tricia's Contact Info:

Email: [email protected]

Website: www.youmattercounseling.com

IG: youmatterdfw

FB: You Matter Counseling

LinkedIn: You Matter Counseling