In this episode Stacy and Lindsay discuss MOOD AND DEPRESSION. It’s that time of year when Seasonal Affective Disorder (SAD) starts to occur, so we wanted to share tips for easing symptoms of depression. We discuss: -How to tell the difference between a depressive episode, depressive disorder and sadness. -Common signs and symptoms of depression. -The different factors that cause depression and why it can be hard to tease out. -Ways depression shows up differentl...