It’s that time for me, is it for you? How do you know when your body is telling you to take a break? In this episode I talk about what that looks like for me. If this is helpful to you let’s continue the conversation over on the HEY GLOWFRIEND Facebook Group: https://www.facebook.com/groups/337543577603072/?ref=share--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app