In this episode I talk about the 4th part of the Glowfriend Grind. Please join the challenge at: http://www.angeliquevelez.com/challenge. Let’s continue the conversation over on the HEY GLOWFRIEND Facebook Group: https://www.facebook.com/groups/337543577603072/?ref=share--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app