In this episode I talk about how I started goal setting & planning and what an impact it’s had on my life. I would love to hear from you & what you do. How has it been helping you? Join me and continue the conversation over on the HEY GLOWFRIEND Facebook group: https://www.facebook.com/groups/337543577603072/?ref=share--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app