Hester spoke to Nick Barnard, co-founder and chairman of Rude Health (@rudehealth), for a very long time. There was just way too much ground to cover, and it all felt way too exciting, so this episode 3 is PART ONE, soon to be followed by episode 4, PART TWO.
In this PART ONE, we're talking about curiosity, simplicity and looking to the world around us to eat right. 
Check out Rude Health: rudehealth.com
Send me questions for my Q&A episodes: @haverhester on Instagram

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Nick Barnard (he/him), Rude Health - PART TWO

Join autistic/ADHD host Hester Lonergan as she nosies into the minds and routines of people doing things differently. In literal terms, this is a show about special interests and neurodivergence. And, to put it in vague terms, this show is a celebration of mornings, food, friendship, daily routines, fascinations, and anything that pops up inbetween.

Want to be on the show? Send me a message on Instagram! Want to help fund the myriad of ideas I have to celebrate difference? Buy me a coffee:       buymeacoffee.com/haverhester