HERself
HERself
Abby and Amy
248. Stress: Where It Shows Up and Our Solutions For It
41 minutes Posted Aug 26, 2024 at 9:00 am.
0:00
41:05
Download MP3
Show notes
Today is a more casual episode between us, your hosts, Amy and Abby, as we talk all about stress and the way it’s impacted our lives, our families and friends, and the techniques we’ve learned over the years to get through those stressful times.Our long term partners can get the brunt of our stress. Sometimes that means our stress can be triggering for them and vice versa! Every person deals with stress differently. Do you withdraw? Do you nitpick? Do you yell? Reflecting on your inner self, ...