You are in for a treat today! We are so excited to be bringing you our conversation with Dr. Becky Kennedy, who is a clinical psychologist, mom of three, and founder of Good Inside, the expert-guided, community-powered platform equipping parents with a new way of seeing and solving challenges at home. 

Dr. Becky meets parents where they are at, and it’s so refreshing to get her insight on parenting, because a lot of these conversations are often happening behind closed doors. Today’s episode is a reminder that wherever we are in motherhood, we can start over right now by re-evaluating and changing our behaviors. By doing so we’ll not only help our kids, but we’ll start to help ourselves in the process. 

We encourage you to visit Dr. Becky’s website at https://www.goodinside.com/ and check out all the amazing resources that she has available for moms, and if you enjoy this episode, we’d be so honored if you shared it on Instagram, tagging @drbeckyatgoodinside and @herselfpodcast. 

MEET Dr. Becky: https://www.instagram.com/drbeckyatgoodinside/ 

Sponsor: 25% off at Expecting and Empowered with code ‘herself25’: https://app.expectingandempowered.com

Sponsor: 10% off at BETTERHELP: http://betterhelp.com/herself


Links & Resources:

Dr. Becky’s Website & Free Weekly Newsletter

Her Instagram 

Pre-Order Dr. Becky’s Book, Good Inside 

Join Her Good Inside Membership

Sign Up for Dr. Becky’s On-Demand Workshops 

Let’s connect!

HERSELF SHOP: https://herself-podcast-favorites.myshopify.com 

HERSELF PATREON: https://www.patreon.com/herselfpodcast 

HERSELF INSTAGRAM: http://instagram.com/herselfpodcast 

MEET AMY: http://instagram.com/ameskiefer 

MEET ABBY: http://instagram.com/abbyrosegreen