For many of us, it&apos;s easiest to break promises to ourselves. We make sure everyone else&apos;s need are met and sometimes run right past our own in a hurry to make the world better for the people around us. But pouring from an empty cup doesn&apos;t serve anyone! So stop making the sacrifices that ultimately lead to feeling overwhelmed, tired and unfulfilled... you deserve better. Let’s connect!HERSELF <a href='http://instagram.com/herselfpodcast'>INSTAGRAM</a>MEET <a href='http://instagram.com/ameskiefer'>AMY</a> MEET <a href='http://instagram.com/abbyrosegreen'>ABBY</a> BetterHelp Counselling <a href='https://www.betterhelp.com/start/?go=true&amp;transaction_id=102c022f843793f119f1a6d0290838&amp;utm_source=podcast&amp;utm_campaign=281&amp;utm_medium=Mac+OS+X&amp;utm_content=&amp;utm_term=herself&amp;not_found=1&amp;gor=start'>10% Discount </a>

45. HERself Expert: Big Little Feelings on Big Emotions, Discipline, Potty Training and More

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?&nbsp; Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.