This week, the topic of discussion was: <ul><li> Core Fitness</li><li> Core Exercises</li><li> Pilates</li><li> GYROTONIC®</li><li> Diastasis Recti</li><li> Abdominal Hernia</li><li> Physical Therapy</li><li> Transversus Abdominis</li><li> Crunches</li><li> Planks</li><li> Leg Lifts</li><li> Gluteal Bridge</li><li> Core</li><li> Postoperative Exercises</li><li> Sports Hernia </li></ul>Our Guest Panelist is Marcelin Jurbina, Functional Movement Specialist and founder of www.MoveWithMJ.com. HerniaTalk LIVE, a Q&amp;A hosted by Dr. Shirin Towfigh, hernia and laparoscopic surgery specialist who practices at the Beverly Hills Hernia Center. This is the only Q&amp;A of its kind, aimed at educating and empowering patients about all things related to hernias and hernia-related complications. For a personal consultation with Dr. Towfigh: +1-310-358-5020, info@beverlyhillsherniacenter.com. If you find this content informative, please LIKE, SHARE, and SUBSCRIBE to the HerniaTalk Live channel and visit us on <a href='https://herniatalk.com'>www.HerniaTalk.com.</a>Follow Dr. Towfigh on the following platforms: <a href='https://www.youtube.com/@herniadoc'>Youtube</a> | <a href='https://www.facebook.com/BeverlyHillsHerniaCenter/'>Facebook</a> | <a href='https://www.instagram.com/herniadoc/'>Instagram</a> | <a href='https://twitter.com/herniadoc/'>Twitter</a>

56. Hernia Repair for the Underserved

HerniaTalk LIVE is a weekly podcast where we discuss topics related to hernias and hernia-related problems. The podcast is hosted by Dr. Shirin Towfigh, hernia and laparoscopic surgery specialist. Each week she answers your questions and also brings specialists from across the world. To participate live with your Q&amp;A, follow us on Facebook @Dr.Towfigh. This podcast is sponsored by the Beverly Hills Hernia Center (www.beverlyhillsherniacenter.com). For more hernia discussion, visit our homepage www.HerniaTalk.com.