In this episode we chat to Gary Rutherford, founder of ARC Fitness.Gary is a Registered Mental Health Nurse, Personal Trainer and importantly – has been in recovery for over 11 years after years of struggling with substance use. Getting and staying sober has enabled him to pursue a life of love, purpose and fulfilment and he is fortunate to be able to use those experiences to carry hope for other individuals and families who are actively struggling with addiction.Learn more or contact Arc Fitness:https://arcfitness.uk/contact-us/If you are in a crisis and need immediate support, please contact Lifeline: 08088088000 Follow our Instagram: https://www.instagram.com/heresthecraic/Check out our other socials and be sure to listen to our Podcast! https://linktr.ee/heresthecraicBig thanks to Orann Coyle, Financial Advisor for sponsoring the podcast. https://direct.me/wealthmanagerhttps://www.instagram.com/oranncoylefinancialadvisor/Check out Four Gears https://www.fourgears.comhttps://www.instagram.com/fourgearsmedia