Perspective taking is our capacity to look beyond a single action or circumstance and see how it fits into a greater whole. Our ability to see ourselves and what happens to us, or around us will determine our level of happiness, and how we can cope with both positive and negative things in our world. Perspective taking is choosing what to focus on. You can dwell on what you don’t have or concentrate on what you do. Join me this week as I discuss perspective taking during our challenging times of a Global Pandemic.