This episode I'm talking why it's important to consider a Future Vision for yourself. Change is a constant, and yet most of us underestimate how much we do change! If we're not in the driving seat, setting our course, life has a tendency to just happen to us.
Here I'm going deeper into:
- How it's easy to look backward, but looking forward requires us to look inside
- The difference between Therapy vs. Coaching
- What life is like when you're on the Offense rather than on the Defence
- And how taking the time to think about your future breeds possibility (and possibility contains a spark of magic in my mind! ;))
I reference Dan Gilbert's TED talk, The Psychology of Your Future Self: https://www.ted.com/talks/dan_gilbert_you_are_always_changing
I also refer to an article I find useful in describing the difference between Therapy & Coaching by Patrick Williams. You can download a copy of that here: http://www.cce-global.org/Assets/BCC/Resources/CoachingvsPsychologyTheGreatDebate.pdf
If you're interested in knowing more about me and my coaching, head to my web-home: www.thrive.how
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