This week we're joined for the second time by the mighty talented (yet incredibly humble) Chris Cope to look back on his impressive win at the Montane Spine Challenger South, before turning our attention to his exciting upcoming challenge – an attempt at the Double Bob Graham Round. A successful attempt would see Chris become the first person with Type 1 diabetes to complete the double. Chris talks us through his Spine race strategy, training, nutrition and diabetes management, includi...