September is Self-Care Awareness Month. Let's chat a bit about how we can make self-care apart of our life 

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Love, is it helping or hurting you?

A podcast for women looking for a way to find their voices. In a world that tries to get you to shrink back learn how to take up space. Learn how to survive blending a family, starting your business and exploring blackness. Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support