Show notes
In this episode of She's WELLthy, I sit down with Anne Mahlum, founder of fitness empire SolidCore and of non-profit Back on My Feet. We have a refreshing conversation about what it was like growing up with addiction in her family, the mindset required to build the life & career of your dreams, and how to navigate massive transitional chapters. We also discuss the trappings of associating wealth for personal value, dating as a driven woman, and maintaining masculine/feminine polarity in romantic relationships. This was a refreshing and beautiful conversation filled with SO many actionable takeaways... Be prepared to take notes and get inspired! 01:26 - Growing up with addiction in the household 05:53 - Running as a coping mechanism 09:00 - Building Back on My Feet 17:30 - Navigating transitions 21:49 - Building Solidcore 33:14 - Tips for overcoming fear 39:43 - Where does the drive of high achievers come from? 40:55 - Associating success with worthiness 44:25 - Dating as a driven woman and maintaining masculine/feminine polarity 54:43 - Prenups and financial dynamics in marriage 1:00:48 - What Anne looks for in founders she invests in 1:04:40 - Preparing for motherhood Follow Anne on Instagram: www.instagram.com/annemahlum/ Follow Christina on Instagram: www.instagram.com/christinagalbato Follow She's WELLthy on Instagram: www.instagram.com/sheswellthypod Watch on YouTube: https://youtu.be/uv_9zbNKxLo