Show notes
Time management is about respecting your time with yourself, with others and make sure they respect your time. But you need to make sure you have the right energy at the right time. I review the 4 types of energy you need with examples of which you need when:
- Mental (filter so you can focus)
- Spiritual (faith in yourself)
- Physical (fuel for your body)
Cheers to your energy! Stephen Henergy.org
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