Show notes
Your winter strategy is EMOTIONAL energy. Your FEELINGS. Fortify your feelings in a world where everything is possible but nothing is certain. Your theme for FEBRUARY is:
Awaken the life force that gave birth to you.
Tips:
1. Breathe in to fill your belly
2. Breathe out to strengthen your core
3. Hug yourself for trust
4. Massage yourself for stimulation
Cheers to your energy! Stephen Henergy.org
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