Are you feeling anxious, overwhelmed and insecure? This isfull of tools for creating an inner sense of sanctuary: a clarity and calm.This is designed for artists and sensitive types who are more open andtherefore porous to the world. We take in a lot, feel a lot, and can becomeinundated with “feedback” which can be heavy to say the least. It’s important to cleanse your energy periodically: to tune your focus and reaffirm a helpful, positive reality versus a negative one. I offer tools and reflections for how to recalibrate your energy toward positivity. So zhuzhing up the inside through manual practices. Sending love! Here are the spiritual books I referenced and if they trigger you in any way, skip them and forget I brought them up! There’s a lot of “new” thinking in these…E SquaredInner WorkYou Are PsychicThe Seat of the SoulMany Lives, Many MastersNotes to George: TheWhisper Sponsors:Chewy: chewy.com/podhelpmebeme tosave $20 on your first order and get free shipping. Gabb: gabb.com/helpmebme - forthe best deals sign up today, no contract required.  Meaningful Beauty: Meaningfulbeauty.com/helpmebeme toreceive 25% off and get the Targeted Treatment Duo gift set for free!Headspace: Headspace.com/HELPMEBEME60 to unlock allof Headspace FREE for 60 days.Indeed: Indeed.com/HELPMEBEME fora $75 sponsored job creditWayfair: Wayfair.com Learn more about your ad choices. Visit megaphone.fm/adchoices