Hellooooo Everyone! 

Welcome to today’s Pod, please like/comment/subscribe! 

I can be reached on the following: 
Instagram: @helpimnearly30 
Email: jess@helpimnearly30.com
Website: www.helpimnearly30.com



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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-barnden/message

Let’s talk about weight

Hi! When I recently turned 28 and had the sudden realisation that I was going to be 30 in two years I thought HECK! I panicked about all sorts, my job, children, and the fact that I’m not a homeowner. Then, I thought you know what? Other millennials are bound to be having th same thoughts, maybe we can chat about it! Therefore.. welcome to Help I’m Nearly 30!