Ep #20 – Emotional Triggers Emotional triggers can be gold for your growth. What You’ll Learn on this Episode: What an emotional trigger is. How triggers are gold for growth. Featured on the Show: Download Free Worksheet: How to Use Triggers For Your Growth ‘How to spot your emotional triggers’ article on Psychology Today. Want to create a better relationship with yourself? Work with me one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!