Gina Moffa, LCSW is the author of Moving On Doesn&#39;t Mean Letting Go: A Modern Guide To Navigating Loss and also a a licensed clinical social worker who specializes in trauma and grief. In this episodes she offers insights on different types of therapy, the connection between grief and trauma, and offers different methods to approach grief through writing. We discuss all types of loss and all the ups and downs. You are not going to want to miss her response to my question at the very end! The entire interview is filled with so many great observations and knowledge about grief and how we can coexist with it. You can learn a lot by listening and share this episode.
 
Say Hello To Gina: Instagram @<a href="https://www.instagram.com/ginamoffalcsw/#">⁠ginamoffalcsw⁠</a>
Website: https://ginamoffa.com/
 
Let me know what resonated with you in this episde and say hello on Instagram <a href="https://www.instagram.com/helloimgrieving/">⁠@helloimgrieving⁠</a>

Say Hello To Briana Simmons

Are you grieving? We will all experience grief in our lives. Dr. Julie Shaw, a Certified Grief Educator &amp; Founder of the Hello I’m Grieving community interviews a diverse group of people who share unique grief stories and motivates us to Say Hello To Grief. Many ask, “how will I get through this?” Answer is, "to GET through the pain, you have to GO through the pain.” We encourage you to listen and be a part the community. Interviews will be filled with every emotion we experience while grieving sadness, joy, confusion, anger &amp; yes even happiness. Listen and say hello to grief!