Chase and Haley Ainsworth own and operate Phoenix Fitness out of Sarnia, Ontario, Canada. Along with operating their own gym they both work full time and compete in crossfit competitions around the world. I talk to Haley and Chase on how the balance their busy lives, body positivity, why crossfit is their preferred method of fitness and much, much more including a little review on "The Batman".

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@haleyainsy

@chaseainsy

@phoenix.sarnia