Sometimes our worst critiques come from within, but you’re not alone in this experience! Annie and Rose discuss what internalized biphobia is, why we internalize toxic shame, the ways we have personally experienced it, and how identifying those thoughts is the first step to learning to love your beautiful bi self.CAVEAT: wow the world is so much more of the world is on fire since we recorded this in April!TimestampsBiLights Listener Mail Bising Star AdBice ReferencesDr. Lauren Costine’s article on Internalized Phobias https://drlaurencostine.com/internalized-phobia/Queer: a Graphic History by Meg-John Barker, Julia Scheele https://www.indiebound.org/book/9781785780714Think Before You Speak PSAs (Rose was incorrect, this is not Ellen!) https://www.youtube.com/watch?v=qNWh2BgA_CgThat little girl and her affirmations https://www.youtube.com/watch?v=-W727P7oJHUTikTok Bisexuals (to get you warmed up) https://www.youtube.com/watch?v=oq-t6J5iCkIPlaying with Butler and Foucault: Bisexuality and Queer Theory, April S Callis https://doi.org/10.1080/15299710903316513Auli'i Cravalho, Star of Disney's 'Moana,' Comes Out as Bisexualhttps://www.out.com/celebs/2020/4/09/aulii-cravalho-star-disneys-moana-comes-bisexualMarcelo Hernandez Castillohttps://www.marcelohernandezcastillo.com/ https://twitter.com/marcelo_H_--- Send in a voice message: https://podcasters.spotify.com/pod/show/hellogoodbis/message