this episode is an audio recording from an Instagram live recorded on Saturday, Sept 3, 2022. I share my experience with journaling and why I created the Rise Journal. This podcast ends with a short q&amp;a with the live audience.
To order your copy of the Rise Journal click here:&nbsp;
Click here if you are interested in working 
Click here&nbsp;link if you'd like to become a supporter of my content creation:&nbsp;
&nbsp;
much love and light

suffering is a gift

Hello, my name is Joel. My life is all about grounding, healing, and transformation. Each week we'll explore tools and perspectives that support personal growth and well-being.